I think a lot about fear. What if I wasn’t afraid to quit my job or of not having enough money to survive? Does fear affect my ability to finish projects, or take risks? How can I overcome the fear of x, y, or z?
I guess I’m not alone. I’ve stumbled upon a few articles recently that tackle the topic of fear. If you’re dreading the future or you feel like fear is holding you back from being great, use these as reminders that we all face fears, and they’re all surmountable.
The beginning of this article is almost comforting. Entrepreneur and writer James Altucher lists out a few of his top fears that probably sound strangely familiar to your own. It might be a tactic to disarm the reader and inspire empathy, but dammit it works. I felt better about my own fears after reading it.
The rest of the article launches into techniques James uses to overcome fear. His “themes over goals” sounds a lot like my identity based personal pillars, so you know I’m in. And although a lot of the others seem fairly obvious, they’re still good reminders that we have strategies to squelch our fear and really achieve.
This 99u article by Stephanie Kaptein identifies the potential problem with the timeless advice of “stepping outside your comfort zone” to gain inspiration – that going too far out of the zone can backfire, making us too afraid to go on. Knowing where the line between motivating discomfort and paralyzing fear lies is important if we want to avoid self-sabotage.
I really like this article. It recognizes that fear is a real thing that can hamstring our resolve and our creative process, rather than ignoring it and believing ourselves to be impervious to its effects. Strategically evaluating where we are in relation to that line is an important self-check that will keep us moving forward.
Have a great weekend, and keep conquering your fears!